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Cascade Springs, Mount Timpanogos Region


Utah > Mount Timpanogos > Cascade Springs
Calm, shallow pool at Cascade Springs
Boardwalk trail at Cascade Springs

Cascade Springs

Powerful, year-round springs creating pools, cascades and travertine formations, lined by lush vegetation and toured by a boardwalk loop trail; in the valley of Provo Deer Creek, on the east side of the Wasatch Mountains

Length: 0.7 miles (loop) from the lower trailhead, plus an optional 0.3 miles to the upper trailhead

Elevation change: 60 feet, 160 feet

Difficulty: Easy

Type: Loop

Usage: Medium to high

Season: All year; best from late spring to fall

Trailhead: Two parking areas at the end of Cascade Springs Scenic Drive (FR 114): lower, upper

Rating (1-5): ★★★★★
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From the high point of the narrow Alpine Loop near scenic drive near Mount Timpanogos, a relatively wide side road (FR 114) sweeps eastwards down a forested ridge and into the scrubland below, descending 1,500 feet over 6.5 miles to Cascade Springs - a large, dispersed water source with several streams that pour down a gently-sloping hillside via a beautiful series of cascades, pools and terraces of travertine, a microcrystalline form of limestone. The road then becomes unpaved and continues to Wasatch Mountain State Park near Heber City, although the main entrance to this popular preserve is from the east. The state park is open all year, offering camping, hiking, horse riding and golf plus skiing and snowboarding during winter.

Dispersed spring - source of the water at Cascade Springs
Dispersed spring - source of the water at Cascade Springs

The springs produce over 7 million gallons of water per day, and are sustained by rainfall and melting snow, which seeps below ground, percolating through thick deposits of glacial sediment, then re-emerging at the boundary with an impermeable layer of ancient quartzite. When underground, the waters dissolve calcium carbonate, and this is precipitated as travertine around the cascades, as a result of a decrease in solubility induced by lower carbon dioxide concentrations. Below the springs, the waters soon join Provo Deer Creek, greatly enhancing its flow. All this area is part of the Uinta National Forest.


Whitewater
Whitewater torrent at Cascade Springs

Map of Cascade Springs


Map of Cascade Springs


Large pool
The largest, and lowest pool at Cascade Springs

Cascade Springs Trails


The main trailhead at Cascade Springs is right at the end of the paved section of the road, beside the woodland that encloses the riparian area. From here three interlinked loop paths criss-cross the pools and streams, in places on raised boardwalks above the ponds with their clear water, travertine terraces and a variety of lush plant life. Perhaps the most striking of the many wildflower species is golden columbine, which is found along the margins of the creeks and pools; peak blooming months are June to September. The lowest section of the trail is wheelchair accessible. The ponds contain abundant fish (cutthroat trout), while otters, beavers, elk and deer may occasionally be seen. Further up the slopes the path follows the gushing whitewater streams that feed the lower pools and curve all around a small, very shallow lake that provides the main source - here the water seeps up through a thin part of the layer of glacial debris that fills the valley at this point. The water is generally free of bacteria and fine to drink, but this is not encouraged. About 30 minutes is sufficient to explore all the trails, and there are many places for quiet contemplation of the watery scenery. Another path (0.3 mile) connects the upper part of the loop with an alternative trailhead, half a mile back along the paved road.

Thick vegetation
Reeds, grass and other dense vegetation at Cascade Springs

Cascade and pool
Cascade and pool - along the loop trail at Cascade Springs

Cascade Springs Wildflowers

Golden columbine
Golden columbine

Motherwort
Motherwort

Canada thistle
Canada thistle


Cascade Springs - Similar Hikes


Cascade Lake
Cascade Lake

Yellowstone National Park, Wyoming
★★★★★
Castle Crest Wildflower Trail
Castle Crest Wildflower Trail

Crater Lake National Park, Oregon
★★★★★
Grapevine Springs
Grapevine Springs

Death Valley National Park, California
★★★★★
Paradise Meadows
Paradise Meadows

Lassen Volcanic National Park, California
★★★★★
Sylvan Springs
Sylvan Springs

Yellowstone National Park, Wyoming
★★★★★

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